Welcome to the East Midlands Keep Fit Association website

The Keep Fit Association (KFA) gives thousands of us the opportunity to get together to exercise regularly in a spirit of fun and friendship.  Through our classes, we have successfully changed the lives of many people by introducing them to fitness through movement and dance, resulting in more energetic, healthier and happier lifestyle all round.

"Young, or young at heart, male or female, join a KFA class and discover how to have safe, effective exercise and make new friends"  Miriam Stoppard MD FRCP

KFA Moves

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Under the collective banner of KFA Moves, members can choose a unique and individual programme of class styles to help them keep fit and stay healthy throughout their changing life.

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East Midlands KFA covers :    Derbyshire    Leicestershire    Lincolnshire    Northamptonshire    Nottinghamshire    Find a class near you